Salt 2 / 盐(第二章)

Salt 2 / 盐(第二章)

How to control my salt intake, at home and outside? 如何控制在外和家中的盐分摄入量? If you add salt during cooking or at the table, add small amounts. Learn to use spices and herbs, rather than salt, to enhance the flavour of food. Spices and herbs that are helpful such as bay leaf,...
Salt / 盐

Salt / 盐

    Every gram of salt is made up from 40 per cent sodium and 60 per cent chlorine and both play a vital part in keeping our bodies functioning. Salt plays a vital role in fluid balance, nerve transmission and muscle function. Salt is also important in culinary world...