Salt 2 / 盐（第二章）
How to control my salt intake, at home and outside? 如何控制在外和家中的盐分摄入量？ If you add salt during cooking or at the table, add small amounts. Learn to use spices and herbs, rather than salt, to enhance the flavour of food. Spices and herbs that are helpful such as bay leaf,...
Salt / 盐
Every gram of salt is made up from 40 per cent sodium and 60 per cent chlorine and both play a vital part in keeping our bodies functioning. Salt plays a vital role in fluid balance, nerve transmission and muscle function. Salt is also important in culinary world...
“Boba, Bubble, Pearl, Tapioca Milk Tea….” The Hidden Sugars 珍珠奶茶 – 隐藏的糖
Durian season is over now, but boba tea’s game is still going strong. Boba tea shops are springing like mushrooms in shopping malls and popular hangout places all over the country. People have no problems nor complaints lining up for their favourite boba...
“You can’t buy happiness, but you can buy DURIAN. And that’s kind of the same thing.”
Oops, durian season is almost over, but it is not too late to share some spiky truth about this spiky fruit – durian. Although the season is almost over, there are still a lot of durian stalls along the roadsides. Surely, for durian lovers, it is very hard to just...
