Hari Raya Aidilfitri Closure Notification (05/06/2019 to 06/06/2019) 开斋节诊所休息通知
AssuranZ Clinic wishes all our Muslim friends Selamat Hari Raya Aidilfitri! May your hearts be filled with joy & enlightenment!We will be CLOSED from 05/06/2019 (Wednesday) to 06/06/2019 (Thursday).We will be OPEN from 07/06/2019 (FRIDAY).You can call us at...
Underweight 体重不足
Get Active and Be A Healthy Weight / 积极活动以保持健康体重If someone has a body mass index (BMI) below their healthy weight range it may mean that they are underweight. According to Center for Disease Control and Prevention (CDC), underweight is when the BMI is below normal...
Sugar and Fat / 糖与脂肪
Sugar and fat are two of the most discussed topics in nutrition. Have you ever wondered which one is better and which one is worse? Both have their own reasons to be our friend and our foe.糖和脂肪是营养学中讨论最多的两个主题。您有没有想过哪一个比较好及哪一个比较不好呢？两个都有成为我们的朋友和敌人的理由。Over the past few...
Sugar: The Sweet Killer Part 2 : Glycemic Index 糖：甜蜜杀手第二部：升糖指数（或称血糖生成指数）
“Eating fruits can cause blood sugar to increase”“吃水果会导致血糖升高” “I cannot eat fruits, I have diabetes mellitus”“我不能吃水果，我患有糖尿病” Although we know fruits and vegetables are good for us, people with diabetes are often told they can’t eat fruits because they are too sweet...
