HAPPY DIWALI 屠妖节 2023
AssuranZ Clinic wishes all our Hindu friends a Happy Diwali and may the lamps of Diwali illuminate your path with hope, happiness and good health. Happy Diwali! AssuranZ Clinic is CLOSED on Monday (13/11/2023). We are OPEN on Tuesday (14/11/2023) onwards as usual from...
TRENDY DIETS 1: MetDiet, DASH Diet & IF 时尚饮食1：地中海饮食、得舒饮食和间歇性禁食
Although there is continuous advancement in the medical world, worldwide obesity has been increasing in trend every year and remain as a significant health hazard. Obesity, typically a result of unhealthy lifestyle combined with poor dietary habits, is the...
Micronutrients 3 – Microminerals (Trace Minerals) 微量营养素3 – 微量矿物质（微量元素）
Trace minerals are equally as important as major minerals but are needed in a smaller amount, which is lower than 100 mg/day. There are a variety of microminerals, which include (and not limited to) iron, zinc, iodine, selenium, copper, manganese, chromium, and...
Micronutrient 2 – Macrominerals (Major Minerals) 微量营养素2 – 常量矿物质（主要矿物）
Previously, we talked about vitamins, the micronutrient essential for multiple body function. This time, we will delve into the topic of another micronutrient, known as minerals. Similar to vitamins, minerals are nutrients needed by the body in small amount but are...
