TRENDY DIETS 2 – Keto Diet, Atkins Diet & Vegetarian 时尚饮食2 – 生酮饮食、阿特金斯饮食法和素食
THE KETOGENIC DIET / 生酮饮食 The ketogenic diet (keto diet) is a high fat and low carbohydrate intake used as a treatment of refractory epilepsy, reduction of body weight, body fat, and to improve metabolic health. This diet instigates ketosis, where the body fat is used...
HAPPY DIWALI 屠妖节 2023
AssuranZ Clinic wishes all our Hindu friends a Happy Diwali and may the lamps of Diwali illuminate your path with hope, happiness and good health. Happy Diwali! AssuranZ Clinic is CLOSED on Monday (13/11/2023). We are OPEN on Tuesday (14/11/2023) onwards as usual from...
TRENDY DIETS 1: MetDiet, DASH Diet & IF 时尚饮食1：地中海饮食、得舒饮食和间歇性禁食
Although there is continuous advancement in the medical world, worldwide obesity has been increasing in trend every year and remain as a significant health hazard. Obesity, typically a result of unhealthy lifestyle combined with poor dietary habits, is the...
Micronutrients 3 – Microminerals (Trace Minerals) 微量营养素3 – 微量矿物质（微量元素）
Trace minerals are equally as important as major minerals but are needed in a smaller amount, which is lower than 100 mg/day. There are a variety of microminerals, which include (and not limited to) iron, zinc, iodine, selenium, copper, manganese, chromium, and...
