Salt / 盐
Every gram of salt is made up from 40 per cent sodium and 60 per cent chlorine and both play a vital part in keeping our bodies functioning. Salt plays a vital role in fluid balance, nerve transmission and muscle function. Salt is also important in culinary world...
“Boba, Bubble, Pearl, Tapioca Milk Tea….” The Hidden Sugars 珍珠奶茶 – 隐藏的糖
Durian season is over now, but boba tea’s game is still going strong. Boba tea shops are springing like mushrooms in shopping malls and popular hangout places all over the country. People have no problems nor complaints lining up for their favourite boba...
“You can’t buy happiness, but you can buy DURIAN. And that’s kind of the same thing.”
Oops, durian season is almost over, but it is not too late to share some spiky truth about this spiky fruit – durian. Although the season is almost over, there are still a lot of durian stalls along the roadsides. Surely, for durian lovers, it is very hard to just...
SOURCES OF CALCIUM THAT DON’T HURT COWS 牛奶以外的钙质来源
When we talk about calcium, milk will pop up in our heads. Calcium is important. But milk isn’t the only or even the best source.当我们提到钙质时，脑海中自然而然就会浮现牛奶。钙质是重要的矿物质，但是牛奶并不是唯一或是最好的钙质来源。Getting enough calcium during childhood and growing years is important for bone...
