Sugar and Fat / 糖与脂肪
Sugar and fat are two of the most discussed topics in nutrition. Have you ever wondered which one is better and which one is worse? Both have their own reasons to be our friend and our foe.糖和脂肪是营养学中讨论最多的两个主题。您有没有想过哪一个比较好及哪一个比较不好呢？两个都有成为我们的朋友和敌人的理由。Over the past few...
Sugar: The Sweet Killer Part 2 : Glycemic Index 糖：甜蜜杀手第二部：升糖指数（或称血糖生成指数）
“Eating fruits can cause blood sugar to increase”“吃水果会导致血糖升高” “I cannot eat fruits, I have diabetes mellitus”“我不能吃水果，我患有糖尿病” Although we know fruits and vegetables are good for us, people with diabetes are often told they can’t eat fruits because they are too sweet...
Chinese New Year Closure Notification (04/02/2019 to 08/02/2019) 农历新年诊所休息通知
Our team at AssuranZ Clinic wishes you lasting peace and good health with bundles of happiness during this Chinese New Year! We will be closed from 04/02/2019 (MONDAY) to 08/02/2019 (FRIDAY).We will be OPEN from 09/02/2019 (SATURDAY) and onwards as usual. Please...
Sugar : The Sweet Killer 糖：甜蜜杀手
We often hear at Mamak’s stall, “Teh tarik kurang manis satu”, but do you even realize, sugar is not just from ‘’sugar’’. It also comes from daily food we consume such as pastries, peanut butter, kaya, and even chilli sauce and...
