TRENDY DIETS 1: MetDiet, DASH Diet & IF 时尚饮食1：地中海饮食、得舒饮食和间歇性禁食
Although there is continuous advancement in the medical world, worldwide obesity has been increasing in trend every year and remain as a significant health hazard. Obesity, typically a result of unhealthy lifestyle combined with poor dietary habits, is the...
Micronutrients 3 – Microminerals (Trace Minerals) 微量营养素3 – 微量矿物质（微量元素）
Trace minerals are equally as important as major minerals but are needed in a smaller amount, which is lower than 100 mg/day. There are a variety of microminerals, which include (and not limited to) iron, zinc, iodine, selenium, copper, manganese, chromium, and...
Micronutrient 2 – Macrominerals (Major Minerals) 微量营养素2 – 常量矿物质（主要矿物）
Previously, we talked about vitamins, the micronutrient essential for multiple body function. This time, we will delve into the topic of another micronutrient, known as minerals. Similar to vitamins, minerals are nutrients needed by the body in small amount but are...
MAULIDUR RASUL 先知默罕默德诞辰
To all our Muslim friends, Selamat Menyambut Maulidur Rasul!Assuranz Clinic is OPEN on 28/09/2023 (Thursday) from 8am till 1pm.You can call us at 03-3885 0637 or 010-231 8061 for an appointment. AssuranZ 诊所将于星期四（28/09/2023）从早上 8 点至下午 1 点照常营业。您可以拨电 03-3885 0637 或...
MERDEKA DAY 31/08/2023 国庆日
AssuranZ Clinic wishes all Malaysians Happy Merdeka Day! Let’s celebrate this day by appreciating all Malaysians as one family through friendship and harmony.AssuranZ Clinic will be CLOSED on Thursday (31/08/2023) and will be OPEN on Friday (01/09/2023) as usual.You...
THE 15TH STATES ELECTIONS 第15届州选
AssuranZ Clinic wishes all Selangorians heading to the polls; a peaceful and safe state election day!We will be OPEN on 12/08/2023 (SATURDAY) as usual from 8am to 1pm.You can call us at 03-3885 0637 or 010-231 8061 for an appointment. AssuranZ...
Hypothyroidism: Underproduction of the Thyroid Hormones 甲状腺功能减退症：甲状腺激素分泌不足
Previously, we have discussed on the topic hyperthyroidism. This time, we will touch on hypothyroidism, another disease of the thyroid. Thyroid is a butterfly-shaped gland located in the front of the neck. It produces hormones responsible for metabolism and the...
AWAL MUHARRAM 2023 回历新年
To all our Muslim friends, “Selamat Menyambut Awal Muharram”.AssuranZ Clinic is OPEN on 19/07/2023 (WEDNESDAY) from 8am-1pm.You can call us at 03-3885 0637 or 010-231 8061 for an appointment. 祝所有穆斯林朋友，回历新年快乐！AssuranZ 诊所将于 19/07/2023（星期三）上午 8 时至下午 1...
