PERSONALISED DIETARY CONSULTATION 个人化膳食咨询

“EATING WELL IS A FORM OF SELF-RESPECT” DIET COUNSELLING MAKES A DIFFERENCE “吃得好是一种自爱的形式” 饮食咨询有所作为 According to the World Health Organization, an unhealthy diet is one of the primary risk factors for chronic disease. A healthy lifestyle should be a way of living and...
肾癌

肾癌

肾癌(英语:Kidney cancer or renal cancer),是一种由肾脏细胞癌变所引发的癌症。 肾癌是男性和女性中最常见的十种癌症之一。它可说是无症兆的 “沉默癌症”。 每一个人一生当中,患肾癌的机率是1.6%,当中以男性居多。 肾癌的风险因素: 1)生活方式和与工作相关的风险因素 a)抽烟 b)肥胖 c)工作场所暴露于化学物品(Cadmium)、除草剂、有机溶剂如三氯乙烯(tricholoethylene) 2)遗传 3)其他 a)肾癌家族史 b)高血压 c)某些药物,如利尿剂...
高血压

高血压

高血压(英语:High blood pressure 或 Hypertension),是一种动脉血压升高的慢性病。血压的升高使心脏推动血液在血管内循环时的负担增大。 血压有两种,收缩压(systolic)和舒张压(diastolic),分别为心脏跳动时肌肉收缩或舒张时的测量值。正常静息血压范围为收缩压100-139 mmHg(最高读数)和舒张压60-89 mmHg(最低读数)。血压持续等于或高于140/90 mmHg 时则为高血压。...
DASH Eating Plan

DASH Eating Plan

According to the National Health and Morbidity Survey (NHMS) in 2015, 1 in 3 Malaysian population is hypertensive. There is an increase prevalence which shows that 1 in 5 Malaysian population is newly diagnosed with hypertension....