Ageing and Body Changes 衰老和身体变化

Ageing and Body Changes 衰老和身体变化

The beginning of old age is said to be 60 or 65, but as time passes, we are actually ageing, and it is a normal biologic process. 一般而言,人类大约在60 – 65岁,便会到了老年,但是随着时间的推移,我们实际上正在衰老,这是一个正常的生物过程。 Although it is a normal process, we must be reminded that this ageing process...
LOW PURINE DIET 低嘌呤饮食

LOW PURINE DIET 低嘌呤饮食

Purines are found in many foods, especially organ meats, anchovies, mackerel and sardines. Too much uric acid can lead to problems, including gout and kidney stones. For this reason, a low-purine diet is recommended for people who have hyperuricemia. The diet is often...

PERSONALISED DIETARY CONSULTATION 个人化膳食咨询

“EATING WELL IS A FORM OF SELF-RESPECT” DIET COUNSELLING MAKES A DIFFERENCE “吃得好是一种自爱的形式” 饮食咨询有所作为 According to the World Health Organization, an unhealthy diet is one of the primary risk factors for chronic disease. A healthy lifestyle should be a way of living and...